DBT House Anxiety House Worksheet DBT Skills Therapy Etsy De

DBT House Anxiety House Worksheet DBT Skills Therapy Etsy de

Printable DBT House WorksheetDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people that have difficulty controling their feelings and actions. DBT assists individuals identify as well as change unfavorable idea patterns as well as habits that might be contributing to their difficulties. One way that DBT specialists sustain their clients in this process is with the use of worksheets.