Printable Dbt Validation Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people who have difficulty regulating their behaviors and emotions. DBT helps individuals determine as well as transform adverse thought patterns as well as behaviors that may be contributing to their problems. One manner in which DBT practitioners support their customers in this process is through making use of worksheets.
