Printable Dbt Validation Worksheet – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people who have difficulty regulating their habits as well as feelings. DBT assists individuals determine as well as alter unfavorable idea patterns and also habits that may be adding to their difficulties. One way that DBT specialists sustain their clients in this procedure is through the use of worksheets.
