Printable Dbt Wise Mind Worksheet Pdf – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid individuals that have difficulty controling their actions and feelings. DBT aids individuals identify and also transform negative thought patterns as well as actions that may be adding to their troubles. One manner in which DBT professionals support their customers in this process is via using worksheets.
