Printable Dbt Wise Mind Worksheet Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people that have trouble regulating their behaviors as well as emotions. DBT aids people identify and also change unfavorable idea patterns and behaviors that might be adding to their problems. One manner in which DBT professionals sustain their customers in this procedure is via using worksheets.
