Printable Dbt Wise Mind Worksheet Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people that have problem regulating their habits and also feelings. DBT helps individuals determine as well as alter unfavorable idea patterns and habits that may be adding to their troubles. One manner in which DBT professionals support their customers in this process is with the use of worksheets.
