Radically Open DBT Worksheet Example Free PDF Download

Radically Open DBT Worksheet Example Free PDF Download

Printable Dbt WorksheetsDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people who have problem controling their actions and also emotions. DBT aids people recognize and change adverse thought patterns as well as habits that might be contributing to their problems. One way that DBT practitioners sustain their clients in this procedure is through the use of worksheets.