Printable Pdf Dbt Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid individuals who have problem regulating their feelings and habits. DBT assists individuals identify and transform unfavorable idea patterns and also behaviors that might be contributing to their problems. One manner in which DBT specialists support their customers in this process is through the use of worksheets.
