Printable Worksheet On Dbt Skill Stop – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist people that have problem regulating their actions and also feelings. DBT assists individuals recognize as well as change negative idea patterns and also actions that might be contributing to their difficulties. One manner in which DBT specialists sustain their clients in this process is with using worksheets.
