Pros And Cons Worksheet DBT – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist individuals who have trouble managing their feelings as well as behaviors. DBT helps individuals identify as well as change unfavorable thought patterns and habits that might be contributing to their difficulties. One manner in which DBT experts sustain their customers in this procedure is via making use of worksheets.
