Pros Cons Dbt Worksheet – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid people that have difficulty controling their habits and also feelings. DBT assists people recognize as well as transform negative idea patterns as well as actions that might be adding to their difficulties. One way that DBT specialists sustain their clients in this procedure is via the use of worksheets.
