Pros Cons Dbt Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to help people who have problem controling their feelings as well as habits. DBT assists individuals recognize as well as transform unfavorable thought patterns and also actions that might be contributing to their troubles. One way that DBT professionals support their customers in this procedure is with the use of worksheets.
