Rachel Gill Dbt Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist individuals who have trouble controling their behaviors as well as feelings. DBT helps individuals identify and also alter unfavorable thought patterns and habits that may be adding to their troubles. One way that DBT professionals sustain their customers in this procedure is through the use of worksheets.
