Radical Acceptance 1 Dbt Worksheet Uk – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to help individuals who have trouble managing their emotions as well as actions. DBT helps people identify and also alter negative thought patterns and behaviors that may be contributing to their difficulties. One manner in which DBT practitioners sustain their clients in this procedure is with the use of worksheets.
