Radical Acceptance 1 Dbt Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help individuals that have difficulty regulating their behaviors and emotions. DBT aids individuals identify and also transform unfavorable idea patterns and also behaviors that may be adding to their problems. One way that DBT specialists support their customers in this procedure is with making use of worksheets.
