Recognizing Emotions Worksheet Dbt – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid individuals that have problem controling their behaviors as well as emotions. DBT helps people identify and also transform negative idea patterns as well as habits that might be adding to their troubles. One way that DBT professionals sustain their customers in this procedure is through the use of worksheets.
