Ride The Wave Worksheet Dbt – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help individuals who have problem controling their actions as well as feelings. DBT helps people identify and also change unfavorable thought patterns and actions that may be contributing to their problems. One manner in which DBT professionals sustain their clients in this process is via the use of worksheets.
