Ride The Wave Worksheet Dbt – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid individuals who have difficulty controling their emotions as well as behaviors. DBT aids people determine as well as alter adverse idea patterns as well as habits that may be contributing to their problems. One manner in which DBT experts sustain their customers in this process is via using worksheets.
