Radically Open DBT Worksheet Example Free PDF Download

Radically Open DBT Worksheet Example Free PDF Download

Ro Dbt WorksheetsDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist people who have trouble managing their feelings and behaviors. DBT assists individuals identify and alter adverse idea patterns and behaviors that might be contributing to their difficulties. One way that DBT specialists sustain their clients in this process is through the use of worksheets.

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