Self-Validation Worksheet Dbt – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to help individuals who have difficulty controling their behaviors and also feelings. DBT aids people determine as well as transform unfavorable idea patterns as well as habits that may be contributing to their problems. One manner in which DBT specialists sustain their customers in this procedure is through making use of worksheets.
