Exploring Social Anxiety Worksheet Therapist Aid

Exploring Social Anxiety Worksheet Therapist Aid

Social Anxiety Therapist Aid WorksheetDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid individuals who have difficulty controling their emotions as well as behaviors. DBT helps individuals determine and also alter negative idea patterns as well as actions that may be contributing to their troubles. One way that DBT professionals support their customers in this procedure is via using worksheets.