State Of Mind Worksheets Dbt – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist individuals that have problem regulating their habits and emotions. DBT assists people recognize as well as alter unfavorable idea patterns as well as behaviors that may be contributing to their troubles. One way that DBT specialists support their customers in this process is with the use of worksheets.
