Substance Abuse Activities Games Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid individuals that have difficulty regulating their feelings as well as actions. DBT helps people identify and also transform adverse idea patterns as well as behaviors that may be adding to their troubles. One way that DBT specialists sustain their clients in this process is through making use of worksheets.
