Tag: cbt and dbt meaning

Cbt Dbt Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist people who have trouble regulating their …

DBT Cognitive Distortions Worksheet – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people that have problem managing …