Therapist Aid Dbt Skills Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid individuals who have difficulty controling their behaviors and feelings. DBT helps people identify and also change unfavorable thought patterns and also behaviors that might be contributing to their problems. One way that DBT experts sustain their customers in this process is with making use of worksheets.