DBT Emotion Regulation Skills Worksheet Therapist Aid Therapy Counseling Dbt Therapy Dialectical Behavior Therapy

DBT Emotion Regulation Skills Worksheet Therapist Aid Therapy Counseling Dbt Therapy Dialectical Behavior Therapy

Therapist Aid DBT WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist individuals that have problem controling their behaviors and emotions. DBT aids people determine and also alter negative thought patterns as well as habits that might be contributing to their problems. One manner in which DBT practitioners sustain their customers in this process is through the use of worksheets.