Positive Journal Worksheet Therapist Aid

Positive Journal Worksheet Therapist Aid

Therapist Aid Printable WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people who have difficulty managing their feelings and also behaviors. DBT helps individuals identify and change adverse thought patterns and also behaviors that might be contributing to their problems. One way that DBT experts sustain their clients in this procedure is with using worksheets.

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