Distress Tolerance Worksheet In Spanish Wenatcheeworld

Distress Tolerance Worksheet In Spanish Wenatcheeworld

Therapist Aid Spanish WorksheetsDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people that have problem controling their behaviors and emotions. DBT helps individuals recognize and alter negative thought patterns as well as behaviors that might be contributing to their problems. One manner in which DBT professionals support their clients in this process is with making use of worksheets.