Looking Back Looking Forward Worksheet Therapist Aid

Looking Back Looking Forward Worksheet Therapist Aid

Therapist Aid Teen WorksheetsDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals that have problem managing their actions as well as feelings. DBT assists individuals determine and change negative thought patterns as well as actions that may be contributing to their difficulties. One way that DBT experts sustain their clients in this procedure is through using worksheets.