Therapist Aid Teen Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people that have difficulty regulating their emotions as well as habits. DBT helps individuals determine and also alter unfavorable idea patterns and also actions that might be adding to their troubles. One manner in which DBT specialists sustain their customers in this procedure is with making use of worksheets.