Values Self Exploration Worksheet Therapist Aid

Values Self Exploration Worksheet Therapist Aid

Therapist Aid Teen WorksheetsDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid individuals that have problem managing their emotions and actions. DBT assists people identify and also change adverse thought patterns and habits that might be adding to their troubles. One manner in which DBT professionals sustain their customers in this process is via the use of worksheets.