Values Self Exploration Worksheet Therapist Aid

Values Self Exploration Worksheet Therapist Aid

Therapist Aid Worksheets AdultsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people that have problem managing their feelings and also behaviors. DBT helps people recognize and alter unfavorable idea patterns and also behaviors that might be adding to their problems. One way that DBT specialists sustain their clients in this procedure is through using worksheets.