Therapist Aid Worksheets Anxiety Cycle – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people that have trouble controling their behaviors and also feelings. DBT helps individuals determine and also alter unfavorable idea patterns as well as actions that may be contributing to their troubles. One way that DBT professionals support their clients in this process is with using worksheets.
