Therapist Aid Worksheets Anxiety Cycle – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people that have difficulty controling their habits and emotions. DBT assists people identify and also alter unfavorable idea patterns and habits that might be adding to their troubles. One manner in which DBT specialists sustain their customers in this procedure is with making use of worksheets.