Therapist Aid Worksheets For Adolescents – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people who have trouble controling their habits as well as feelings. DBT helps individuals identify and also change negative thought patterns and also actions that may be adding to their troubles. One way that DBT experts sustain their clients in this process is via the use of worksheets.
