Therapist Aid Worksheets For Self Esteem – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid individuals that have trouble controling their feelings and also actions. DBT assists individuals recognize as well as change adverse idea patterns and also habits that may be adding to their difficulties. One way that DBT professionals support their clients in this procedure is through making use of worksheets.