Therapist Aid Worksheets For Self Esteem – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist people who have problem managing their feelings and also behaviors. DBT assists individuals identify as well as alter negative idea patterns and habits that may be adding to their problems. One manner in which DBT specialists support their customers in this procedure is via the use of worksheets.
