Coping Skills Anxiety Worksheet Therapist Aid

Coping Skills Anxiety Worksheet Therapist Aid

Therapist Aid Worksheets In SpanishDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist individuals who have problem controling their emotions and actions. DBT assists people identify and alter unfavorable idea patterns as well as behaviors that might be adding to their difficulties. One manner in which DBT practitioners support their clients in this process is with using worksheets.