Therapist Aid Worksheets Self Esteem – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to help individuals that have difficulty managing their feelings and also habits. DBT aids individuals determine and also change adverse idea patterns as well as actions that might be contributing to their difficulties. One manner in which DBT professionals support their clients in this process is through the use of worksheets.
