Therapist Aid Worksheets Self Esteem – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist people who have difficulty controling their feelings and also actions. DBT aids individuals identify as well as alter adverse idea patterns and actions that might be contributing to their difficulties. One way that DBT experts sustain their clients in this process is with the use of worksheets.
