Anger Diary Worksheet Therapist Aid

Anger Diary Worksheet Therapist Aid

Therapy Aid Worksheets AngerDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid individuals that have problem controling their actions and also feelings. DBT assists people determine and transform negative thought patterns and also behaviors that may be adding to their difficulties. One way that DBT experts sustain their customers in this process is via the use of worksheets.

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