Coping Skills Anxiety Worksheet Therapist Aid

Coping Skills Anxiety Worksheet Therapist Aid

Therapy Aid Worksheets In SpanishDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist people who have difficulty managing their feelings as well as actions. DBT aids people identify and alter adverse idea patterns and also actions that might be contributing to their difficulties. One manner in which DBT specialists support their customers in this process is with the use of worksheets.