Therapy Worksheets For Anger Management – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people that have difficulty controling their emotions as well as behaviors. DBT aids people determine and transform unfavorable thought patterns as well as habits that might be adding to their problems. One manner in which DBT experts sustain their clients in this procedure is through making use of worksheets.
