Exploring My Anger ES F

Exploring My Anger ES F

Therapy Worksheets For Kids With AngerDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people who have problem regulating their behaviors as well as feelings. DBT helps individuals recognize and transform adverse thought patterns as well as actions that may be adding to their troubles. One way that DBT professionals sustain their customers in this procedure is through using worksheets.

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