Handling My Anger F

Handling My Anger F

Therapy Worksheets For Kids With AngerDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid individuals that have difficulty regulating their emotions as well as behaviors. DBT aids people identify as well as alter negative thought patterns as well as habits that might be contributing to their troubles. One manner in which DBT professionals support their clients in this procedure is through using worksheets.