Tipp Skills Dbt Worksheet – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to help individuals that have problem controling their feelings as well as actions. DBT assists people identify and also transform negative idea patterns and also actions that might be contributing to their difficulties. One manner in which DBT practitioners sustain their customers in this process is through the use of worksheets.
