Understanding And Labelling Emotions Dbt Worksheet – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid individuals who have trouble controling their feelings and behaviors. DBT aids individuals determine and change unfavorable thought patterns and also habits that may be contributing to their difficulties. One way that DBT professionals support their customers in this procedure is with making use of worksheets.
