DBT Worksheets

DBT Worksheets

Using Dbt With Therapy Clients WorksheetsDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to help individuals that have difficulty controling their emotions and behaviors. DBT helps individuals recognize and also change adverse idea patterns as well as habits that may be contributing to their problems. One way that DBT specialists sustain their customers in this process is through using worksheets.