Which Dbt Worksheet Focuses On Give Skills – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help individuals that have trouble controling their emotions as well as habits. DBT assists individuals determine and transform adverse idea patterns as well as habits that might be contributing to their problems. One manner in which DBT practitioners sustain their customers in this procedure is through making use of worksheets.
