Which Dbt Worksheet Focuses On Give Skills – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people that have difficulty regulating their behaviors and also emotions. DBT helps individuals identify as well as change unfavorable thought patterns and also actions that may be contributing to their difficulties. One way that DBT professionals support their clients in this procedure is through the use of worksheets.
